Clik here to view.
Welcome!
I’ve been running for over 10 years and am finally injury free (knock on wood), now with racing goals in my sights. I’ve been eating all my life, which makes me think I’m sort of an expert there....
View ArticleClik here to view.
Booted & frustrated
Let’s start at the beginning… The months preceding October 8, 2011 were marked by tempo runs, progression runs, long runs, interval work, lots of foam rolling and fewer ice baths than I should’ve been...
View ArticleClik here to view.
An attitude of gratitude
I’ve really let things go. In a funk and lacking creative energy of any and all types, I’ve let things with my blog slide. I kept thinking, “Surely I have SOMETHING to write; something that isn’t...
View ArticleClik here to view.
A Few Peaks Left to Climb
This isn’t me. Bummer. I hope Les Mills doesn’t mind that I used one of his pics. (BodyPump TM) It’s been…oh…almost two years since my last blog entry. I wouldn’t call it procrastination. Rather, a...
View ArticleClik here to view.
For The Fish Of It
My fingers aren’t moving much; it feels a lot like the pathetic, dried-out plant on my desk – the one I look at to see flourishing, lush life that helps me feel inspired about writing something great...
View Article
